Weight Loss

Thankful Thursday – My Spirituality

Published February 3, 2011 |

I’ve been reading a book, “A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever” by Marianne Williamson, that has been really speaking to my soul. It’s not an easy book to get through because each chapter is a different lesson on reconnecting yourself to the Divine and letting go of all the emotional pain that has caused you to gain weight. So although I’ve been reading the book for a few weeks, I’m barely into the 3 chapter. This is a true WORK book. The part of chapter 3 that I’m in right now, talks about letting go and giving to God (or whatever you want to call your higher power) all the things that are too much for you to handle. I found it very fortuitous (maybe even coincidental) that I”m reading that part of the chapter the night before “Thankful Thursday”. Because now I have what I’m thankful for! I am very thankful for the Divine in my life.

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Posted in Abundance, Affirmation, Grateful, law of attraction, Relationships, Spiritual Food, Thankful Thurs |

Tagged Bible, Brigid, Chapter 3, Definitions, Divinity, Emotional Pain, God, goddess, Hard Time, Jesus, Marianne Williamson, Pagans, Reading A Book, Religion, Spiritual Lessons, Spirituality, Textbook Style, True Work, Universe, Weight Loss |

Challenges and Goals

Published June 9, 2010 |

By Wyndsong

One of the things that you’re supposed to do when trying to be successful in anything is to set goals for yourself. I have tried many times to set goals and challenges for myself in various areas of my life. From weight loss to blogging (or should that be from blogging to weight loss). However, I find myself always falling short on my goals and challenges. Almost like as soon as I set a goal for myself, I do everything possible to keep myself from actually reaching that goal! It’s maddening, frustrating, irritating… just annoying the living crap out of me!

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Posted in Abundance, Affirmation, Blogging, business, Exercise, Family, Grateful, Health, Healthy Eating, law of attraction, Meditation, parenting, Relationships, Spiritual Food, Weight |

Tagged Affirmations, Challenges, coach, Crap, Defeatism, Economy, Failure, Goals, Good Friend, Health Weight, Honoree, Loser, Mcdonalds, Painful Reaction, Pizza, Positive Thinking, Sheesh, Vicious Cycle, Weight Loss |

Looking In The Mirror

Published December 1, 2008 |

By Wyndsong

More often than not I look in the mirror and I flinch. I hate what I see. Then I saw a post at the Good Vibe Coach about weight loss. She says that to lose weight you first have… Continue reading →

Posted in Weight |

Tagged Abdomen, blog, coach, guilt, Honoree, Life Style, Looking In The Mirror, Lose Weight, Losing Weight, Lot, Multitude, Negative Feelings, Self Consciousness, Shoulders, Stomach, Vibe, Weight Loss |

1 Comment

Scheduling in Weight Loss

Published September 26, 2008 |

By Wyndsong

One of the hardest things for me to do is exercise. It’s not really that I hate it, although we’ll never be good friends. It’s actually that I hate the way I feel while i’m doing it and after I”m… Continue reading →

Posted in Affirmation, Exercise, Healthy Eating, law of attraction, Weight |

Tagged Bodily Harm, Budget, Curves, Easiest Thing, Exercise, Exercise Dvd, Few Days, Good Friends, People, Quirk, Scheduling, Television, Walk Away The Pounds, Walking Away The Pounds, Weight Loss |

2 Comments

Should I create ANOTHER Blog???

Published September 2, 2008 |

By Wyndsong

OR two…. This blog is like my “whatever” blog. There’s no real theme to it, no niche, or train of thought. It’s sorta all over the place. However, I find myself wanting to post more on Politics and weight loss… Continue reading →

Posted in Blogging, Random |