Wyndsong Writes

Posts Tagged ‘Health’

My Health:

So, After I was diagnosed with gallstones I stopped eating so much fat.  I ended up losing 15 lbs in almost as many days.  Then over the holidays, I didn’t stick to my diet and I gained 5 lbs back.  Well since New years, I’ve stuck to my diet much better and have lost 7 lbs so far.  I”m feeling really good, even cute!  So this whole “eating right” thing is working pretty nicely for me. Read the rest of this entry »

So I find myself with an answer that I asked for a while ago. I’ve worried about my weight off and n over the years. As I get older my matabolism has gotten ess active, and with my back my ability to be active physically has waned. So I’ve found myself gaining weight and having less ability to lose it easily.

One of the problems is that I really don’t worry about my weight too much. Ive never been overly self conscious about my weight and have rebelled against the “skinny” image that the media shoves down our throats. Plus I’m just a little lazy….ok a lot lazy too. So finding the motivation to exercise and eat right is really difficult for me to do. And since I have an abslutely fabulous boyfriend who loves me know matter what my size is, well there’s not motivation there either. LOL.

So really the only way to get me motivated to eat better is to make it physically difficult to eat. I thought about getting a Lap Band to decrease my stomache size and it would also make it harder for me to eat various foods too. But it is rather expensive to have that surgery done and kinda frivolous too…. at least in my mind for me it is.

Well the Universe gave me the next best thing….. gallstones. I have to watch the amount of food I eat, or I start to hurt. I can’t eat certain foods, or I start to hurt. So it is forcing me to eat less and healthier or else!

So silver lining of all this icky health stuff is that I will probably end up losing a ton of weight. LOL Be careful what you wish for, because you WILL get it! hehehhehe

So it’s been a while since I’ve blogged here.  I’ve blogged at my other blogs, but not here.  I guess most of my posts have been more niche type posts, and this blog is more of my “Other” blog or the “None of the above” blog.  So it gets a little more neglected now that I have so many niche blogs and microblogs.  However, since Sunday I made some vision boards I thought I’d share them with you here.

Business, Finance & CareerHealth & Body Image

Health & Body Image

House & Home

This is the body I would like to have.  It’s not that different from what I had before I gained so much weight.  The skin tone is a little darker than I am, LOL!  That is my head on the body though.

Anyway, this is the body that I want to have.  I put it on  my vision board for health and I’m concentrating on it as I go to sleep.  I’d really like to wake up in the morning and go to the mirror and see that!

The telesiminar that I took last night was interesting, but I didn’t stay on the entire call.  Mostly because I didn’t really like the way the whole thing was being presented.  The ideas were good, but even for a free siminar it was a waste of time and energy to be on the call.  However, it did give me some great ideas.  Ideas for maybe a book and this website!  So stay tuned!