My Gallstone Diet
Published March 24, 2010 | 
Those things are nasty looking, aren’t they? Those are gallstones… not MY gallstones, but someones. These nasty little things have been acting up on me this week. I’ve been in pain because I cheated on my diet a teensy weensy HUGE bit. So I’m in pain and back on my “Jack Sprat Diet”. I thought I’d share some of the things I’ve been eating to get myself back on track.Breakfasts – Some of the things I’ve been eating for breakfast aren’t very different than my normal breakfasts. Sourdough bread only has .5 grams of fat per slice! It’s my favorite type of bread too, so I toast up a couple of slices, use fat free butter spread, and have a banana pus a cup of coffee with fat free non-dairy creamer. Total Fat – 1 gram Continue reading
Posted in Cooking, Disease, Disorders, Healthy Eating, Recipies, Weight | 
Beaf, Buffalo Meat, Coffee Creamer, Cup Of Coffee, Daily Fat Intake, Dressings, Egg Whites, Free Beef, Free Sour Cream, Free Turkey, Gallstone Diet, Gallstones, Green Salad, Jack Sprat Diet, Mayonaise, Mayonnaise, Non Dairy Creamer, Sandwhiches, Sourdough Bread, Special K, Sun Dried Tomato, Turkey Sandwiches, White Rice, Yolks | 
1 CommentDon’t Miss a Word!
My Twitter Stats
My Twitter is worthTwitterpated
Sponsors
Click Here to explore Good Releasing's various lines of adult titles and educational films representing independent artists who create authentic and diverse content.
Stalk Me
My Social Networks