Exercise Drink

EFT and Weightloss

I know it's been a while since I last posted here. Mostly I've been avoiding my health and weight issues. I stopped exercising and felt really guilty about it. Of course the guilt just adds weight and keeps me from doing the things that I want to do. It's a vicious circle that I'd really like to get out of now. I've been learning EFT and Reiki, but I've stopped doing that too, that is until recently. Continue reading

When It Happened

February 2012
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