Body For Life

Day 8 – Body for Life – The Bean

So today is day 8.  To be honest, I wasn’t very good at keeping up everything that I wanted to do during the first 8 days.  But I’m trying to go with the flow, and forget about what I don’t do, and concentrate on what I WILL do, today!  Today I did my upper body work out, which I think I was actually supposed to do that yesterday, but I got all confused, and I wanted to play with my new actually it’s an old, toy. Continue reading

Day 2 with Body for Life

So really I’m not changing the way I eat that much (i.e. I still had Popeye’s chicken for dinner last night), but I’m eating smaller portions more often, so I”m not that hungry when I eat out.  Instead of having… Continue reading

Day 1 – Aerobics or Oh my GOD my Legs hurt!

So I still have trouble getting out of bed before 7am.  But instead of getting upset with myself for not getting up earlier, and then not doing any exercising, I just did the exercises after I did wake up.  I… Continue reading

Body For Life

So tomorrow I’m starting for real with a new program, Body for Life.  My coach, Honoree, has been using the program for a while and it’s worked great for her.  So, The last four women from the Successful Single Mom… Continue reading

When It Happened

February 2012
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