Archive for June, 2009

EFT 4 Weightloss – Day 1

06-25-09 wt 217

As you can see (if you click on the thumbnail above the picture will get larger), I’ve gained a couple of pounds since I last posted with my weight.  I am now weighing 217.  THE heaviest I have ever been, in my entire life! Read the rest of this entry »

EFT and Weightloss


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 EFT and Weightloss

I know it’s been a while since I last posted here.  Mostly I’ve been avoiding my health and weight issues.  I stopped exercising and felt really guilty about it.  Of course the guilt just adds weight and keeps me from doing the things that I want to do.  It’s a vicious circle that I’d really like to get out of now.  I’ve been learning EFT and Reiki, but I’ve stopped doing that too, that is until recently. Read the rest of this entry »

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